Deidre Cuffee-Gray 5:05 row

869

Meters

5:05.8

Time

2:55.9

Pace

45

Calories

Average Watts64
Calories Per Hour529
Stroke Rate22
Stroke Count107
Drag Factor239

September 01, 2026 18:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:05.8 869 2:55.9 64 529 45 22
5:00.0 857 2:55.0 65 528 44 23
5:05.8 13 3:43.0 32 620 1 0

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Workout Graph

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