Päivi Törmä 30:18 SkiErg
6,037
Meters
30:18.4
Time
2:30.6
Pace
327
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 63 |
March 25, 2025 19:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.4 | 6,037 | 2:30.6 | 102 | 647 | 327 | 32 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 31 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 31 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 31 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 32 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 34 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 36 |
| 30:18.4 | 51 | 3:00.3 | 60 | 391 | 2 | 16 |
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Workout Graph
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