Päivi Törmä v1:00/1:00r...12 BikeErg
6,086
Meters
12:00.0
Time
1:58.3
Pace
202
Calories
| Rest Distance | 5,109 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,195 |
| Overall Time | 24:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 71 |
| Revolution Count | 1592 |
| Drag Factor | 118 |
March 25, 2025 16:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,086 | 1:58.3 | 211 | 1010 | 71 | |
| 1:00.0 | 510 | 1:57.6 | 215 | 1020 | 69 | |
| r: 1:00 | 429 | |||||
| 1:00.0 | 510 | 1:57.6 | 215 | 1020 | 69 | |
| r: 1:00 | 436 | |||||
| 1:00.0 | 507 | 1:58.3 | 211 | 1020 | 69 | |
| r: 1:00 | 439 | |||||
| 1:00.0 | 516 | 1:56.2 | 223 | 1020 | 70 | |
| r: 1:00 | 435 | |||||
| 1:00.0 | 511 | 1:57.4 | 216 | 1020 | 70 | |
| r: 1:00 | 446 | |||||
| 1:00.0 | 509 | 1:57.8 | 214 | 1020 | 69 | |
| r: 1:00 | 441 | |||||
| 1:00.0 | 500 | 2:00.0 | 203 | 960 | 74 | |
| r: 1:00 | 442 | |||||
| 1:00.0 | 506 | 1:58.5 | 210 | 1020 | 74 | |
| r: 1:00 | 490 | |||||
| 1:00.0 | 494 | 2:01.4 | 195 | 960 | 73 | |
| r: 1:00 | 430 | |||||
| 1:00.0 | 509 | 1:57.8 | 214 | 1020 | 75 | |
| r: 1:00 | 442 | |||||
| 1:00.0 | 508 | 1:58.1 | 212 | 1020 | 75 | |
| r: 1:00 | 417 | |||||
| 1:00.0 | 507 | 1:58.3 | 211 | 1020 | 75 | |
| r: 1:00 | 262 | |||||
| r5,109 |
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Workout Graph
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