Päivi Törmä 500m SkiErg
500
Meters
1:58.5
Time
1:58.5
Pace
32
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 54 |
| Stroke Count | 108 |
| Drag Factor | 105 |
February 10, 2025 20:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.5 | 500 | 1:58.5 | 210 | 972 | 32 | 54 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 57 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 54 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 54 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 56 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 53 |
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Workout Graph
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