Päivi Törmä 10000m BikeErg
10,000
Meters
23:31.2
Time
2:21.1
Pace
283
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 73 |
| Revolution Count | 1724 |
| Drag Factor | 66 |
February 05, 2025 19:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:31.2 | 10,000 | 2:21.1 | 125 | 721 | 283 | 73 | 135 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 679 | 55 | 71 | 124 |
| 4:45.7 | 4,000 | 2:22.8 | 120 | 705 | 56 | 72 | 130 |
| 4:40.6 | 6,000 | 2:20.3 | 127 | 731 | 57 | 74 | 137 |
| 4:39.6 | 8,000 | 2:19.8 | 128 | 733 | 57 | 74 | 138 |
| 4:34.1 | 10,000 | 2:17.0 | 136 | 761 | 58 | 76 | 149 |
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Workout Graph
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