Päivi Törmä 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
34
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 42 |
| Stroke Count | 80 |
December 07, 2024 10:18:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1075 | 34 | 42 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 43 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 43 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 40 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 43 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 42 |
0712 Test