Päivi Törmä 5000m SkiErg
5,000
Meters
24:17.8
Time
2:25.7
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 34 |
| Stroke Count | 850 |
| Drag Factor | 59 |
November 29, 2024 15:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.8 | 5,000 | 2:25.7 | 113 | 684 | 277 | 34 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 679 | 55 | 33 |
| 5:09.5 | 2,000 | 2:34.7 | 94 | 616 | 53 | 35 |
| 4:55.5 | 3,000 | 2:27.7 | 109 | 670 | 55 | 34 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 701 | 56 | 35 |
| 4:33.8 | 5,000 | 2:16.9 | 136 | 762 | 58 | 38 |
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Workout Graph
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