Päivi Törmä 30:27 row
6,024
Meters
30:27.1
Time
2:31.6
Pace
323
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 87 |
September 22, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:27.1 | 6,024 | 2:31.6 | 100 | 636 | 323 | 21 | 129 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 | 120 |
| 10:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 21 | 127 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 | 128 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 22 | 129 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 | 131 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 | 134 |
| 30:27.1 | 88 | 2:33.9 | 96 | 531 | 4 | 20 | 134 |
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Workout Graph
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