Päivi Törmä 30:06 BikeErg
10,567
Meters
30:06.9
Time
2:50.9
Pace
270
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 70 |
| Revolution Count | 2120 |
| Drag Factor | 42 |
March 16, 2024 14:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.9 | 10,567 | 2:50.9 | 70 | 537 | 270 | 70 |
| 5:00.0 | 1,544 | 3:14.3 | 48 | 456 | 38 | 62 |
| 10:00.0 | 1,665 | 3:00.1 | 60 | 504 | 42 | 67 |
| 15:00.0 | 1,747 | 2:51.7 | 69 | 528 | 44 | 70 |
| 20:00.0 | 1,766 | 2:49.8 | 71 | 540 | 45 | 71 |
| 25:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 74 |
| 30:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 79 |
| 30:06.9 | 41 | 2:48.2 | 73 | 521 | 1 | 70 |
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Workout Graph
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