Päivi Törmä 22:00 SkiErg
4,011
Meters
22:00.0
Time
2:44.5
Pace
207
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 52 |
| Stroke Count | 1159 |
| Drag Factor | 61 |
February 13, 2024 18:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,011 | 2:44.5 | 79 | 564 | 207 | 52 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 50 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 51 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 60 |
| 20:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 57 |
| 22:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 34 |
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Workout Graph
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