Päivi Törmä 30:07 BikeErg
12,598
Meters
30:07.1
Time
2:23.4
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 77 |
| Revolution Count | 2348 |
| Drag Factor | 53 |
January 22, 2024 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.1 | 12,598 | 2:23.4 | 119 | 703 | 353 | 77 |
| 5:00.0 | 1,947 | 2:34.0 | 96 | 624 | 52 | 71 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 77 |
| 15:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 78 |
| 20:00.0 | 2,110 | 2:22.1 | 122 | 708 | 59 | 79 |
| 25:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 80 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 82 |
| 30:07.1 | 45 | 2:37.7 | 89 | 507 | 1 | 68 |
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Workout Graph
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