Päivi Törmä 30:00 SkiErg
6,208
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 37 |
| Stroke Count | 1127 |
| Drag Factor | 58 |
January 18, 2024 15:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,208 | 2:24.9 | 115 | 690 | 345 | 37 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 35 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 36 |
| 18:00.0 | 1,240 | 2:25.1 | 114 | 690 | 69 | 37 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 39 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 40 |
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Workout Graph
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