Päivi Törmä 30:00 BikeErg
13,032
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 76 |
| Revolution Count | 2294 |
| Drag Factor | 62 |
January 16, 2024 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,032 | 2:18.1 | 133 | 754 | 377 | 76 |
| 6:00.0 | 2,480 | 2:25.1 | 114 | 690 | 69 | 73 |
| 12:00.0 | 2,542 | 2:21.6 | 123 | 720 | 72 | 74 |
| 18:00.0 | 2,625 | 2:17.1 | 136 | 760 | 76 | 77 |
| 24:00.0 | 2,622 | 2:17.2 | 135 | 760 | 76 | 77 |
| 30:00.0 | 2,763 | 2:10.2 | 158 | 840 | 84 | 81 |
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Workout Graph
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