Päivi Törmä 10000m BikeErg
10,000
Meters
23:17.7
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 78 |
| Revolution Count | 1831 |
| Drag Factor | 55 |
December 30, 2023 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:17.7 | 10,000 | 2:19.7 | 128 | 736 | 286 | 78 |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 645 | 54 | 73 |
| 4:43.4 | 4,000 | 2:21.7 | 123 | 711 | 56 | 77 |
| 4:35.1 | 6,000 | 2:17.5 | 134 | 758 | 58 | 80 |
| 4:34.2 | 8,000 | 2:17.1 | 136 | 761 | 58 | 80 |
| 4:23.8 | 10,000 | 2:11.9 | 153 | 818 | 60 | 83 |
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Workout Graph
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