Päivi Törmä 10000m BikeErg
10,000
Meters
23:35.3
Time
2:21.5
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 76 |
| Revolution Count | 1810 |
| Drag Factor | 57 |
September 19, 2023 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:35.3 | 10,000 | 2:21.5 | 123 | 719 | 283 | 76 |
| 5:00.3 | 2,000 | 2:30.1 | 103 | 647 | 54 | 72 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 703 | 56 | 76 |
| 4:44.3 | 6,000 | 2:22.1 | 122 | 709 | 56 | 76 |
| 4:36.7 | 8,000 | 2:18.3 | 132 | 754 | 58 | 79 |
| 4:27.6 | 10,000 | 2:13.8 | 146 | 793 | 59 | 81 |
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Workout Graph
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