Päivi Törmä 28:08 SkiErg
5,019
Meters
28:08.0
Time
2:48.1
Pace
258
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 49 |
| Stroke Count | 1386 |
| Drag Factor | 58 |
August 20, 2023 20:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:08.0 | 5,019 | 2:48.1 | 74 | 550 | 258 | 49 | 120 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 39 | 121 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 49 | 126 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 49 | 121 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 56 | 121 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 48 | 119 |
| 28:08.0 | 527 | 2:58.3 | 62 | 497 | 26 | 59 | 116 |
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Workout Graph
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