Päivi Törmä 20:44 SkiErg
3,510
Meters
20:44.5
Time
2:57.2
Pace
176
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 53 |
| Stroke Count | 1112 |
| Drag Factor | 61 |
July 28, 2023 15:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.5 | 3,510 | 2:57.2 | 63 | 509 | 176 | 53 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 56 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 56 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 57 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 44 |
| 20:44.5 | 109 | 3:24.1 | 41 | 404 | 5 | 65 |
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Workout Graph
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