Päivi Törmä 10:00 SkiErg
1,235
Meters
10:00.0
Time
4:02.9
Pace
62
Calories
134
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 50 |
| Stroke Count | 509 |
March 04, 2023 19:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,235 | 4:02.9 | 24 | 372 | 62 | 50 | 134 |
| 2:00.0 | 208 | 4:48.4 | 15 | 330 | 11 | 35 | 135 |
| 4:00.0 | 219 | 4:33.9 | 17 | 330 | 11 | 54 | 131 |
| 6:00.0 | 260 | 3:50.7 | 28 | 390 | 13 | 60 | 134 |
| 8:00.0 | 268 | 3:43.8 | 31 | 390 | 13 | 62 | 135 |
| 10:00.0 | 280 | 3:34.2 | 36 | 420 | 14 | 43 | 137 |
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Workout Graph
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