Päivi Törmä 16:06 SkiErg
3,024
Meters
16:06.8
Time
2:39.8
Pace
158
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 50 |
| Stroke Count | 814 |
| Drag Factor | 65 |
December 13, 2022 19:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.8 | 3,024 | 2:39.8 | 86 | 588 | 158 | 50 | 130 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 46 | 125 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 50 | 135 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 59 | 128 |
| 16:06.8 | 223 | 2:29.7 | 104 | 646 | 12 | 31 | 132 |
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Workout Graph
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