Päivi Törmä 1:00:11 SkiErg
11,064
Meters
1:00:11.1
Time
2:43.1
Pace
573
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 40 |
| Stroke Count | 2444 |
| Drag Factor | 60 |
November 28, 2022 18:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.1 | 11,064 | 2:43.1 | 81 | 571 | 573 | 40 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 46 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 38 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 46 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 49 |
| 25:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 49 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 39 |
| 35:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 48 |
| 40:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 39 |
| 45:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 39 |
| 50:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 32 |
| 55:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 31 |
| 1:00:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 32 |
| 1:00:11.1 | 31 | 2:59.0 | 61 | 324 | 1 | 18 |
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Workout Graph
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