Päivi Törmä 9177m row
9,177
Meters
44:46.8
Time
2:26.3
Pace
511
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 86 |
October 15, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:46.8 | 9,177 | 2:26.3 | 112 | 684 | 511 | 21 |
| 9:51.1 | 1,900 | 2:35.5 | 93 | 627 | 103 | 21 |
| 9:22.4 | 3,800 | 2:28.0 | 108 | 665 | 104 | 22 |
| 9:16.8 | 5,700 | 2:26.5 | 111 | 678 | 105 | 21 |
| 9:05.2 | 7,600 | 2:23.4 | 119 | 706 | 107 | 21 |
| 7:11.3 | 9,177 | 2:16.7 | 137 | 767 | 92 | 24 |
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Workout Graph
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