Päivi Törmä 4:00 row
1,016
Meters
4:00.0
Time
1:58.1
Pace
68
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 101 |
September 23, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 21 | 155 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 21 | 151 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 20 | 153 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 22 | 158 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 22 | 158 |
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Workout Graph
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