Päivi Törmä 20:00 SkiErg
3,554
Meters
20:00.0
Time
2:48.8
Pace
181
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 42 |
| Stroke Count | 855 |
| Drag Factor | 57 |
August 17, 2022 09:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,554 | 2:48.8 | 73 | 543 | 181 | 42 | 119 |
| 4:00.0 | 687 | 2:54.6 | 66 | 525 | 35 | 42 | 111 |
| 8:00.0 | 719 | 2:46.8 | 75 | 555 | 37 | 42 | 114 |
| 12:00.0 | 715 | 2:47.8 | 74 | 540 | 36 | 45 | 120 |
| 16:00.0 | 698 | 2:51.9 | 69 | 525 | 35 | 53 | 124 |
| 20:00.0 | 736 | 2:43.0 | 81 | 570 | 38 | 32 | 129 |
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Workout Graph
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