Päivi Törmä 15:00 row
3,016
Meters
15:00.0
Time
2:29.2
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 82 |
July 18, 2022 20:26:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,016 | 2:29.2 | 105 | 656 | 164 | 24 |
| 3:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 23 |
| 6:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 23 |
| 9:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 24 |
| 12:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 25 |
| 15:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 26 |
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Workout Graph
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