Päivi Törmä 10000m BikeErg
10,000
Meters
22:33.7
Time
2:15.3
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 77 |
| Revolution Count | 1738 |
| Drag Factor | 64 |
April 08, 2022 11:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:33.7 | 10,000 | 2:15.3 | 141 | 781 | 294 | 77 |
| 4:53.2 | 2,000 | 2:26.6 | 111 | 675 | 55 | 71 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 738 | 57 | 75 |
| 4:25.2 | 6,000 | 2:12.6 | 150 | 814 | 60 | 79 |
| 4:22.6 | 8,000 | 2:11.3 | 155 | 822 | 60 | 80 |
| 4:14.9 | 10,000 | 2:07.4 | 169 | 875 | 62 | 82 |
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Workout Graph
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