Päivi Törmä 30:34 SkiErg
5,314
Meters
30:34.8
Time
2:52.6
Pace
275
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 50 |
| Stroke Count | 1553 |
| Drag Factor | 119 |
March 23, 2022 19:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.8 | 5,314 | 2:52.6 | 68 | 539 | 275 | 50 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 29 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 |
| 15:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 66 |
| 20:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 56 |
| 25:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 70 |
| 30:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 56 |
| 30:34.8 | 89 | 3:15.5 | 47 | 413 | 4 | 36 |
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Workout Graph
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