Päivi Törmä 20000m BikeErg
20,000
Meters
49:54.4
Time
2:29.7
Pace
545
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 76 |
| Revolution Count | 3831 |
| Drag Factor | 48 |
January 29, 2022 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:54.4 | 20,000 | 2:29.7 | 104 | 655 | 545 | 76 | 128 |
| 10:29.4 | 4,000 | 2:37.3 | 90 | 606 | 106 | 73 | 120 |
| 10:05.1 | 8,000 | 2:31.2 | 101 | 642 | 108 | 76 | 127 |
| 9:55.9 | 12,000 | 2:28.9 | 106 | 658 | 109 | 77 | 127 |
| 9:48.1 | 16,000 | 2:27.0 | 110 | 673 | 110 | 78 | 130 |
| 9:35.9 | 20,000 | 2:23.9 | 117 | 700 | 112 | 80 | 138 |
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Workout Graph
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