Päivi Törmä 20:00 row
4,438
Meters
20:00.0
Time
2:15.1
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 90 |
October 24, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,438 | 2:15.1 | 142 | 783 | 261 | 25 |
| 4:00.0 | 847 | 2:21.6 | 123 | 720 | 48 | 23 |
| 8:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 23 |
| 12:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 25 |
| 16:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 27 |
| 20:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 30 |
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Workout Graph
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