Päivi Törmä 23:07 SkiErg
4,092
Meters
23:07.8
Time
2:49.5
Pace
209
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 47 |
| Stroke Count | 1093 |
| Drag Factor | 98 |
October 08, 2021 19:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:07.8 | 4,092 | 2:49.5 | 72 | 542 | 209 | 47 | 111 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 44 | 111 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 49 | 115 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 51 | 115 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 46 | 117 |
| 23:07.8 | 548 | 2:51.3 | 70 | 536 | 28 | 46 | 98 |
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Workout Graph
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