Päivi Törmä 30:17 BikeErg
12,318
Meters
30:17.2
Time
2:27.5
Pace
339
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 78 |
| Revolution Count | 2377 |
| Drag Factor | 47 |
October 08, 2021 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:17.2 | 12,318 | 2:27.5 | 109 | 671 | 339 | 78 | 116 |
| 5:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 76 | 110 |
| 10:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 80 | 113 |
| 15:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 76 | 116 |
| 20:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 78 | 121 |
| 25:00.0 | 2,064 | 2:25.3 | 114 | 684 | 57 | 81 | 123 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 708 | 59 | 82 | 127 |
| 30:17.2 | 89 | 3:13.2 | 48 | 418 | 2 | 59 | 107 |
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Workout Graph
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