Päivi Törmä 4:00 SkiErg
890
Meters
4:00.0
Time
2:14.8
Pace
52
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 38 |
| Stroke Count | 151 |
| Drag Factor | 95 |
September 11, 2021 15:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 38 | 143 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 38 | 141 |
| 2:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 36 | 127 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 37 | 147 |
| 4:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 41 | 157 |
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Workout Graph
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