Päivi Törmä 10:00 row
1,986
Meters
10:00.0
Time
2:31.0
Pace
105
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 109 |
August 12, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,986 | 2:31.0 | 102 | 630 | 105 | 20 | 131 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 20 | 128 |
| 4:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 20 | 131 |
| 6:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 20 | 133 |
| 8:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 19 | 132 |
| 10:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 21 | 132 |
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Workout Graph
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