Päivi Törmä 10000m BikeErg
10,000
Meters
24:19.4
Time
2:25.9
Pace
279
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 67 |
| Revolution Count | 1627 |
| Drag Factor | 80 |
March 10, 2021 20:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:19.4 | 10,000 | 2:25.9 | 113 | 688 | 279 | 67 | 126 |
| 5:26.0 | 2,000 | 2:43.0 | 81 | 585 | 53 | 60 | 118 |
| 4:52.9 | 4,000 | 2:26.4 | 111 | 675 | 55 | 67 | 122 |
| 4:42.2 | 6,000 | 2:21.1 | 125 | 727 | 57 | 69 | 128 |
| 4:37.7 | 8,000 | 2:18.8 | 131 | 738 | 57 | 70 | 131 |
| 4:40.6 | 10,000 | 2:20.3 | 127 | 731 | 57 | 71 | 135 |
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Workout Graph
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