Päivi Törmä 30:08 row
6,032
Meters
30:08.7
Time
2:29.9
Pace
328
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 90 |
January 27, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.7 | 6,032 | 2:29.9 | 104 | 652 | 328 | 23 | 136 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 | 121 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 | 146 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 | 123 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 | 147 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 | 130 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 | 144 |
| 30:08.7 | 27 | 2:41.1 | 84 | 413 | 1 | 14 | 142 |
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Workout Graph
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