Päivi Törmä 10000m BikeErg
10,000
Meters
21:12.7
Time
2:07.2
Pace
309
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 83 |
| Revolution Count | 1783 |
| Drag Factor | 60 |
January 10, 2021 18:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:12.7 | 10,000 | 2:07.2 | 170 | 874 | 309 | 83 | 161 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 822 | 60 | 81 | 146 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 855 | 61 | 83 | 156 |
| 4:12.9 | 6,000 | 2:06.4 | 173 | 882 | 62 | 85 | 164 |
| 4:11.1 | 8,000 | 2:05.5 | 177 | 903 | 63 | 85 | 166 |
| 4:09.3 | 10,000 | 2:04.6 | 181 | 909 | 63 | 86 | 174 |
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Workout Graph
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