Päivi Törmä 21:08 SkiErg
3,525
Meters
21:08.2
Time
2:59.8
Pace
176
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 48 |
| Stroke Count | 1027 |
| Drag Factor | 73 |
January 07, 2021 19:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:08.2 | 3,525 | 2:59.8 | 60 | 499 | 176 | 48 | 125 |
| 5:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 46 | 114 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 45 | 123 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 54 | 131 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 54 | 135 |
| 21:08.2 | 189 | 3:00.4 | 60 | 475 | 9 | 31 | 123 |
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Workout Graph
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