Päivi Törmä 1000m SkiErg
1,000
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
158
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 45 |
| Stroke Count | 214 |
| Drag Factor | 71 |
December 12, 2020 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.2 | 1,000 | 2:21.6 | 123 | 699 | 55 | 45 | 158 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 45 | 146 |
| 0:56.5 | 400 | 2:21.2 | 124 | 700 | 11 | 46 | 157 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 42 | 159 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 46 | 164 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 49 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.