Päivi Törmä 30:00 BikeErg
13,808
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
171
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 87 |
| Revolution Count | 2611 |
| Drag Factor | 49 |
August 22, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,808 | 2:10.3 | 158 | 840 | 420 | 87 | 171 |
| 6:00.0 | 2,682 | 2:14.2 | 145 | 790 | 79 | 84 | 158 |
| 12:00.0 | 2,714 | 2:12.6 | 150 | 810 | 81 | 86 | 168 |
| 18:00.0 | 2,758 | 2:10.5 | 157 | 840 | 84 | 87 | 171 |
| 24:00.0 | 2,794 | 2:08.8 | 164 | 860 | 86 | 88 | 181 |
| 30:00.0 | 2,860 | 2:05.8 | 175 | 900 | 90 | 90 | 180 |
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Workout Graph
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