Päivi Törmä 5000m BikeErg
5,000
Meters
11:17.2
Time
2:15.4
Pace
144
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 72 |
| Revolution Count | 816 |
| Drag Factor | 76 |
August 07, 2020 14:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:17.2 | 5,000 | 2:15.4 | 141 | 765 | 144 | 72 |
| 1:14.0 | 500 | 2:28.0 | 108 | 632 | 13 | 67 |
| 1:10.9 | 1,000 | 2:21.8 | 123 | 710 | 14 | 69 |
| 1:10.5 | 1,500 | 2:21.0 | 125 | 714 | 14 | 70 |
| 1:09.1 | 2,000 | 2:18.2 | 133 | 729 | 14 | 71 |
| 1:08.3 | 2,500 | 2:16.6 | 137 | 737 | 14 | 71 |
| 1:07.0 | 3,000 | 2:14.0 | 145 | 752 | 14 | 73 |
| 1:06.4 | 3,500 | 2:12.8 | 149 | 813 | 15 | 74 |
| 1:06.0 | 4,000 | 2:12.0 | 152 | 818 | 15 | 75 |
| 1:03.7 | 4,500 | 2:07.4 | 169 | 847 | 15 | 76 |
| 1:01.3 | 5,000 | 2:02.6 | 190 | 939 | 16 | 80 |
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Workout Graph
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