Päivi Törmä 11:00 row
2,199
Meters
11:00.0
Time
2:30.0
Pace
118
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 84 |
June 07, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,199 | 2:30.0 | 104 | 643 | 118 | 22 | 121 |
| 3:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 22 | 119 |
| 6:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 22 | 122 |
| 9:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 23 | 118 |
| 11:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 22 | 127 |
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Workout Graph
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