Päivi Törmä 5000m row
5,000
Meters
22:59.3
Time
2:17.9
Pace
292
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 83 |
August 11, 2026 16:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.3 | 5,000 | 2:17.9 | 133 | 762 | 292 | 25 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 752 | 58 | 22 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 742 | 58 | 23 |
| 4:37.5 | 3,000 | 2:18.7 | 131 | 752 | 58 | 26 |
| 4:35.0 | 4,000 | 2:17.5 | 135 | 759 | 58 | 26 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 805 | 60 | 29 |
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Workout Graph
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