Päivi Törmä 4:00 row
796
Meters
4:00.0
Time
2:30.7
Pace
44
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
| Drag Factor | 83 |
August 04, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 796 | 2:30.7 | 102 | 660 | 44 | 34 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 37 |
| 2:00.0 | 195 | 2:33.8 | 96 | 660 | 11 | 34 |
| 3:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 31 |
| 4:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 36 |
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Workout Graph
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