Päivi Törmä 4:00 row
794
Meters
4:00.0
Time
2:31.1
Pace
44
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 84 |
May 03, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 794 | 2:31.1 | 101 | 660 | 44 | 36 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 36 |
| 2:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 37 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 35 |
| 4:00.0 | 215 | 2:19.5 | 129 | 780 | 13 | 36 |
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Workout Graph
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