Päivi Törmä 4:00 row
819
Meters
4:00.0
Time
2:26.5
Pace
46
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 37 |
| Stroke Count | 148 |
| Drag Factor | 82 |
April 30, 2026 18:48:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 819 | 2:26.5 | 111 | 690 | 46 | 37 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 36 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 36 |
| 3:00.0 | 212 | 2:21.5 | 124 | 780 | 13 | 38 |
| 4:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 38 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q