Päivi Törmä 4:00 row
748
Meters
4:00.0
Time
2:40.4
Pace
40
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 83 |
April 30, 2026 18:43:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 748 | 2:40.4 | 85 | 600 | 40 | 33 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 30 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 32 |
| 3:00.0 | 197 | 2:32.2 | 99 | 660 | 11 | 36 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 35 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q