Päivi Törmä 4:00 row

826

Meters

4:00.0

Time

2:25.2

Pace

47

Calories

Average Watts114
Calories Per Hour705
Stroke Rate36
Stroke Count146
Drag Factor82

April 30, 2026 18:34:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 826 2:25.2 114 705 47 36
1:00.0 199 2:30.7 102 660 11 37
2:00.0 208 2:24.2 117 660 11 37
3:00.0 214 2:20.1 127 780 13 35
4:00.0 206 2:25.6 113 720 12 38

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Workout Graph

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