Päivi Törmä 4:00 row

845

Meters

4:00.0

Time

2:22.0

Pace

48

Calories

Average Watts122
Calories Per Hour720
Stroke Rate35
Stroke Count143
Drag Factor82

April 30, 2026 17:55:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 845 2:22.0 122 720 48 35
1:00.0 211 2:22.1 122 720 12 39
2:00.0 203 2:27.7 108 660 11 34
3:00.0 206 2:25.6 113 720 12 33
4:00.0 225 2:13.3 148 780 13 37

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.