Päivi Törmä 4:00 row
887
Meters
4:00.0
Time
2:15.2
Pace
53
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 44 |
| Stroke Count | 176 |
| Drag Factor | 83 |
April 28, 2026 19:01:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 887 | 2:15.2 | 141 | 795 | 53 | 44 |
| 1:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 44 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 44 |
| 3:00.0 | 229 | 2:11.0 | 156 | 900 | 15 | 45 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q