Päivi Törmä 4:00 row
889
Meters
4:00.0
Time
2:14.9
Pace
53
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 83 |
April 28, 2026 18:52:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 889 | 2:14.9 | 142 | 795 | 53 | 40 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 43 |
| 2:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 41 |
| 3:00.0 | 231 | 2:09.8 | 160 | 900 | 15 | 41 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 38 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q