Päivi Törmä 4:00 row

873

Meters

4:00.0

Time

2:17.4

Pace

52

Calories

Average Watts135
Calories Per Hour780
Stroke Rate39
Stroke Count158
Drag Factor81

April 27, 2026 19:07:29

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 873 2:17.4 135 780 52 39
1:00.0 220 2:16.3 138 780 13 39
2:00.0 215 2:19.5 129 720 12 39
3:00.0 224 2:13.9 146 840 14 40
4:00.0 215 2:19.5 129 780 13 40

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.